Raw Chocolate Bark

The process of roasting changes the molecular structure of the bean.

Raw chocolate bark.

Easy raw chocolate bark. And find that some raw chocolate can help balance me out especially when my hormones are out of whack. Raw cacao is made by cold pressing raw cacao beans. Using a spoon stir the cacao into the coconut oil until it starts to resemble melted chocolate.

Craving healthy dark chocolate with no gmo s. In the case of cocoa the beans are roasted at high temperatures and then ground down to a fine powder. This raw chocolate bark satisfies all my chocolate cravings and it s a healthier alternative to regular chocolate even dark chocolate. Rawmio hazelnut crunch spread 6 oz.

Place in the freezer to set for 20 minutes then use a knife to cut. Taste the mixture and adjust sweetness to. It s guilt free and happens to be incredibly fast and easy to prepare. Using a high speed blender or a coffee grinder process the coconut sugar into a fine powder.

Ingredients 12 ounces quality chocolate chips or chopped chocolate i like bittersweet about 60 cocao content cup raw nuts or seeds choose from almonds pecans hazelnuts pistachios and or pepitas cup dried cranberries or other dried fruit dried cherries apricots and or candied. The bark itself is just three simple raw ingredients raw cacao raw coconut and raw honey. Raw chocolate is high in magnesium and iron both very important building blocks for your body. There are no fillers no refined sugars no chemicals no soy and no junk.

Transfer the chocolate mixture to a dish lined with parchment paper and smooth with a spatula. The process preserves the fibre and nutrients from the bean making it a great source of nutrition and antioxidants. Rawmio organic stone ground gourmet sprouted hazelnut fig raw chocolate bark 1 76 oz. Rawmio organic stone ground gourmet trail mix raw chocolate bark 1 76 oz.

This raw chocolate bark is made with the purest ingredients available. Once your cacao butter is melted mix in the coconut. Instructions in a small bowl combine all three ingredients and mix until well combined. Let the coconut oil melt and then add in the cacao powder.

Ingredients 225 250g solid cacao butter broken int chunks about 1 cup 6 7tablespoons raw cacao powder or cocoa powder 3 4tablespoons honey or maple syrup 1 2 teaspoonsea salt 1 teaspoonvanilla extract essence 1 tablespoonpumpkin seeds or sunflower seeds 1 tablespoonsalmond slivers or shavings 1. Place the cacao butter shavings into a stainless steel saucepan and melt it over a very low heat.